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Prepping Ahead Sets you up for Success

  • Writer: Dana Shafir
    Dana Shafir
  • Feb 16, 2015
  • 1 min read

The current situation in our kitchen: paleo salmon patties--filled with omega-3 fatty acids and protein, and egg muffins (made of cage free, organic eggs and organic sharp cheddar)--a super source of protein, choline, and calcium. These have become regulars in our house, as they're perfect for school lunches, meals, and quick and healthy snacks. Best part is that I can prep them ahead of time so that they're at the ready whenever I want them!

To try these recipes:

salmon patties and egg muffins.jpg

 
 
 

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