Snow Day 2--More Fun Indoor Activities with the Kids
Day 2 of Snow-Day-Stay-at-Home-Day: weights, bands, and body weight exercises with the three monkeys. They held their own for the hour of...
Snow Day Yoga--Keeping Active While Staying Indoors
Might be icy cold outside, but we're staying warm up in here! Snow-day-stay-at-home-day yoga, stretching, and meditation with my 3...
My Natural Anti-Depressants
Here are some of my natural anti-depressants (in no particular order): 1. Hugs and kisses from family and friends 2. Exercising!!!!! 3....
Everyone can afford this spa!
Don't have the time or money for a spa treatment? Many of us fall in one or both of those categories...I have a solution for you! Light a...
Be careful how you are talking to yourself...
I grew up in a family--both immediate and extended--made up of very humble people. Considering their history (WWII survivors from my...
