Dana Shafir
Wellness

I have received lots of compliments on my healthified sloppy Joe recipe, and I have a confession: It is ridiculously easy and quick to...

You call homemade guacamole, sardine salad, sliced vegetables, and gluten free crackers dinner? Well, you might not, but we do;) and...

A very rainy day and missing my family and friends in Israel called for my Safta (grandma in Hebrew) vegetable and chicken soup. ...

Hubby and kiddos are craving a bacon and cheese hamburger for dinner. Why go out when we can make a divine (and much healthier) one at...

Sardine Patties -5 (3.75 oz) tins of sardines -1 cage free, organic egg -appx 1/4 cup almond flour -1/4-1/2 cup mayo (I used the Ojai...

Make it once, eat it twice! Tonight's dinner: 1 lb. (can double) grass-fed ground beef (mixed with broccoli, pasta sauce, 2 tbsp of...

Gluten Free Meatballs -1 lb grass fed beef -1 egg -1/2 cup sautéed onions (sautéed them earlier in grass fed butter) -1/4 cup Parmesan...

Ground beef with cabbage "noodles" (or deconstructed cabbage rolls): -1 cup chopped onion -1 lb grass fed/grass finished beef (feel free...

Tuna Patties Ingredients: • 3 tuna cans, drained (can substitute with salmon) • 2 eggs • 3 tablespoons mayo • Teaspoon to tablespoon...

Quick, Easy, and Healthy! Grass-fed Ground Beef, Pan-Fried Asparagus, and Jasmine Rice: This entire meal took less than 30 minutes to...