Dana Shafir
Wellness

Chicken & vegetable soup for the body and soul • made with homemade bone broth • served with a side of gluten free matza (left over from...

Prepping dinner with a minimal amount of ingredients: quesadillas made with brown rice tortillas and raw milk cheddar cheese (both from...

On busy midweek evenings, simple is perfect. Omelets (cage free, organic eggs) filled with raw milk cheese and seasoned with salt &...

Simple, light dinner on this gorgeous spring eve. Guacamole, sliced red peppers, organic celery, multicolored cherry tomatoes, and...

Simple dinner with simple, REAL ingredients: Omelets (from organic, cage free eggs) filled with raw milk cheese and a side of red pepper...

Tonight's dinner was so simple to prepare: Baked Potato Bar night! Baked potatoes (can substitute sweet potatoes), steamed broccoli,...

Gluten free and somewhat paleoish version of a well-loved comfort food: Mac N Cheese. Using this small list of simple ingredients:...

I subscribe to what is considered a paleo diet and lifestyle (paleo template) as it helps me tremendously with severe gluten intolerances...

Pan-sautéed (in coconut aminos) broccolini and asparagus, slow cooked chicken verde, and organic corn tortilla chips. #dinner #easydoesit...

You take a little Aidells all natural chicken and apple sausage, put a gluten free pretzel stick in it, and serve it with pan sautéed...